Counsellor for Careers & Counselling Services Shares Expert Tips for Successfully Adjusting to University Life at UB

Adjusting to university life can be exciting but challenging. Successful adjustment requires planning and adopting strategies that promote academic, social, and personal well-being. Here are some practical tips to help you thrive at the University of Botswana (UB).

1. Time Management

You are now in control of your schedule. Being away from parents, relatives, boarding supervisors, and secondary school teachers means you must take full responsibility for how you use your time. Plan your lectures, study sessions, social activities, and self-care. Finding a balance is key to benefiting fully from your university experience.

2. Assertiveness

University success requires clear communication and self-advocacy. Know your dreams, goals, and values, and express them confidently to those around you. Be open and honest with your roommate, and work out a fair schedule for sharing your room space and resources respectfully.

3. Building Interpersonal Relationships

Friendships are essential, but focus on relationships that support your goals. Surround yourself with people who share your values and ambition, and avoid distractions that could derail your academic progress.

4. Avoiding Alcohol and Substance Use

Substance and alcohol use can negatively impact academic performance, concentration, and attendance. Students who abstain from alcohol and drugs tend to stay focused, achieve better grades, and maintain overall well-being. Make wise choices to ensure academic success.

5. Managing Your Finances

Living away from home is a financial turning point. Your student allowance may cause stress if not managed carefully. Create a monthly budget, distinguish between needs and wants, practice discipline, and save where possible.

6. Teaching and Learning

University learning is a shared responsibility. Your lecturers are a valuable resource, but you must actively engage in your studies. Build positive relationships with lecturers, ask questions when needed, and demonstrate interest in your learning. A proactive attitude will attract guidance and support from your instructors.

Contact Information

Careers and Counselling Centre
University of Botswana
Private Bag 0022, Gaborone, Botswana
Location: Block 139, 2nd Floor

Consulting Hours: 8:30 – 13:00 | 14:00 – 16:00

Email:

• [email protected]
• [email protected]
• [email protected]